Therapy and Counseling Articles by Psychotherapist, Lisa Brookes Kift
The following are articles I’ve written about topics related to therapy and counseling. You’ll find topics related to individual, couples, marriage, premarital, group therapy and more.
The following are the current therapy / counseling articles by Lisa Brookes Kift, MFT in The Toolbox at LisaKiftTherapy.com:
Inner Child Work in Individual Therapy
Explores how doing inner child work in individual therapy can help move on from the emotional wounds of the past.
Marriage Counseling: How do you Make Relationship Changes Last?
A look at how to sustain the changes made in marriage counseling.
The First Session of Individual Therapy: What to Expect
Demystifies what goes on during the first session of psychotherapy in a lot of cases.
3 Mistakes Couples Make in Relationship Counseling
How to get the most out of couples counseling – and avoid common pitfalls.
Looks at why couples counseling can work so well when a couple is primed and ready for it.
Difference Between Therapy and Counseling?
Sheds light on the classic distinction between psychotherapy and counseling.
4 Reasons to Consider Group Therapy
Looks at the pros of group therapy, including affordability.
8 Reasons You Might Benefit from Family of Origin Style Psychotherapy
Explores what “family of origin” work is – and who are good candidates for this therapy.
The Therapist Couch: Do People Really Lie on It?
Is it a myth that people lie on a therapist’s couch? No way.
Helps break down the aspects to consider when looking into marriage counseling.
Has Your Therapist Had Therapy?
Signs your therapist is letting his/her “stuff” get in the way of the therapeutic relationship.
Working Through the Past with Family of Origin Style Psychotherapy
Looks at how unhelpful belief systems developed in childhood can be problematic – and how this type of therapy can help.
When are you “Done” in Individual Therapy?
How do you know when you’re done with the psychotherapy process?
When Depression or Anxiety Enters Into Couples Counseling
Can a person be depressed and it NOT impact their relationship?
When is it Time to try Individual Therapy?
How do you know when it might be time to focus on your mental health – and try therapy?
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