Therapy / Counseling Articles by Psychotherapist, Lisa Brookes Kift, MFT
The following are the current therapy / counseling articles by Lisa Brookes Kift, MFT in The Toolbox at LisaKiftTherapy.com. You’ll find topics related to individual, couples, marriage, premarital, group therapy and more.
Marriage counseling is more for couples in distress. See the other ways marriage counseling can help.
Inner Child Work in Individual Therapy
Explores how “inner child work” can help people who are stuck in the past and present – move on to the future.
Marriage Counseling: How do you Make Relationship Changes Last?
A look at how to sustain the changes made in marriage counseling.
Explores one of the biggest misconceptions of therapy, that “the therapist will fix me.”
8 Reasons You Might Benefit from Family of Origin Style Psychotherapy
A look at “family of origin” work and how it can help.
Has Your Therapist Had Therapy?
Unfortunately, a common problem with therapists not having done their own therapy.
The Therapist Couch: Do People Really Lie on It?
Addresses the question whether people really lie on the couch anymore.
The First Session of Individual Therapy: What to Expect
Lays out a rough idea of what you can expect in your first individual therapy session.
4 Reasons to Consider Group Therapy
Looks at reasons why group therapy is a viable alternative to individual therapy for some.
3 Mistakes Couples Make in Relationship Counseling
Explores ways to make the most out of couples counseling – and pitfalls to try to avoid.
Examines the question, “why should we bring our relationship issues to a therapist?”
Working Through the Past with Family of Origin Style of Psychotherapy
Detailed look at family-of-origin style of psychotherapy.
When Depression or Anxiety Enters into Couples Counseling
A look at the impact of depression / anxiety in one person – on the relationship.
From an article written for Family-Marriage-Counseling.com – how to choose a marriage counselor.
Difference Between Therapy and Counseling
What exactly is the difference between “therapy” and “counseling?”
When are you “Done” in Individual Therapy?
How do you know when it might be time to wrap up your individual therapy?
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Lisa Brookes Kift is a psychotherapist in Marin County, California - and the creator of The Toolbox at LisaKiftTherapy.com, providing tools for marriage, relationship and emotional health.
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