Tag Archive for ‘mindfulness meditation’
Your Emotional Leftovers – and How to Clear Out the Fridge by Re-wiring Your Brain
Neuropsychologist and writer, Marsha Lucas, PhD believes that emotional leftovers are similar to leftovers in your fridge. They’re kind of messy – and much of the time they get old and you might even delay their removal longer than desired. The following is a permission granted adaptation of her October 2010 newsletter, Rewire Your Brain for Love. We’re wired so that [...]
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