Tools for Marriage, Relationship and Emotional Health. Articles, tips, advice.

Marriage and Relationship Tips and Tools by Lisa Brookes Kift, MFT

The following are practical tools and tips you can try in your own relationship or marriage. These are techniques I use in my own couples therapy and counseling practice. You’ll find topics including healthy relationships, setting healthy boundaries, couples communication and more. I hope you find the following advice useful for whatever problem you’re seeking help with.

The following are the current relationship tools and tips written by me in The Toolbox at LisaKiftTherapy.com

Tips for the Problem of Marriage Disconnect

Tips to help married couples get reconnected again.

A Few Quick Tips on Infidelity

Looks at the importance of transparency and allowing for a rollercoaster of emotions for couples working on healing from infidelity.

Couples in Conflice: Learn to Fight Fair in Your Relationship

5 signs you and your partner don’t fight fair.

A Simple Piece of Marriage Advice: Friendship

Looks at the power of a strong friendship in a marriage.

Resentment: A Relationship Killer

Explores how toxic resentment can be in a relationship / marriage and ways to avoid a build up.

Healthy Boundaries in Frienships

Signs that your boundaries are being violated in your friendships.

3 Tips to Rev up Your Marriage

The importance of marital friendship, communication and sexual intimacy.

Warning!  4 Relationship Red Flags Not to Ignore!

Tips about serious “red flag” behavior to be aware of in your relationship.

Tips to Support a Partner Who Recently Lost Their Job

Ways to be supportive of each other in the event of a job loss.

Relationship Tools: How to Stop Being a “Fixer”

Ways to stop being the person who needs to “fix” everything.

Relationship Tips: 5 Tips for a Healthy Relationship

List of 5 ways to improve your relationship now .

Relationship Tips: Setting Boundaries for Yourself by Saying “No”

Advice about how to set healthy boundaries with others.

Relationship Tips: Practicing Empathy with Your Partner in an Argument

Advice about using empathy to your advantage in your relationship.

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"Emotional and relationship health go hand in hand."
- Lisa Brookes Kift, MFT

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