Mental Health Articles by Psychotherapist, Lisa Brookes Kift

Posted by Lisa Brookes Kift, MFT • October 1st, 2009 • Printer-friendly

These are articles I’ve written on a number of topics related to mental health issues. You’ll find topics such as stress management, happiness, family of origin work, anxiety, depression and more. I hope you find something useful for whatever issue you’re seeing help with.

The following are the current mental health articles written by me in The Toolbox at LisaKiftTherapy.com.

6 Secret Qualities of Happy People

Article about what many happy people have that others don’t?

5 Stress Management Strategies for Highly Driven Professionals

Article about how to get a handle on your work stress.

What is Family of Origin Work?

Describes this type of therapy and situations it might be helpful for.

Childhood Experience and Adult Anxiety

Looks at the connection between family of origin experiences and anxiety as an adult.

Identifying Clinical Depression and Steps to Manage Depression Symptoms

How can you tell if you’re truly depressed? Also, ways to start coping with symptoms.

Understanding Anxiety Disorders