Mental Health Articles by Psychotherapist, Lisa Brookes Kift

The Toolbox at LisaKiftTherapy.com: Your Tools for Marriage, Relationship, Mental and Emotional Health

Marriage and Relationship Advice; Emotional and Mental Health Issues; Articles Related to Couples Counseling, Marriage Counseling - and Individual Therapy.

Advice, articles, tips and tools to help solve common relationship problems, get help to save your marriage - and improve your emotional and relationship health.

Lisa Brookes Kift is a psychotherapist and writer. She is the author of the Therapy-At-Home Workbooks(R) series including "The Premarital Counseling Workbook for Couples" and "The Marriage Refresher Course Workbook for Couples."

Mental Health Articles by Psychotherapist, Lisa Brookes Kift

Posted by Lisa Brookes Kift, MFT • October 1st, 2009 • Printer-friendly

These are articles I’ve written on a number of topics related to mental health issues. You’ll find topics such as stress management, happiness, family of origin work, anxiety, depression and more. I hope you find something useful for whatever issue you’re seeing help with.

The following are the current mental health articles written by me in The Toolbox at LisaKiftTherapy.com.

6 Secret Qualities of Happy People

Article about what many happy people have that others don’t?

5 Stress Management Strategies for Highly Driven Professionals

Article about how to get a handle on your work stress.

What is Family of Origin Work?

Describes this type of therapy and situations it might be helpful for.

Childhood Experience and Adult Anxiety

Looks at the connection between family of origin experiences and anxiety as an adult.

Identifying Clinical Depression and Steps to Manage Depression Symptoms

How can you tell if you’re truly depressed? Also, ways to start coping with symptoms.

Understanding Anxiety Disorders