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	<title>The Toolbox at LisaKiftTherapy.com &#187; Topics</title>
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	<link>http://lisakifttherapy.com</link>
	<description>Tools for Marriage, Relationship and Emotional Health.  Articles, tips, advice.</description>
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		<title>The Pain of an Affair:  Recovering from Infidelity by James W. Walkup, D.Min, MFT</title>
		<link>http://lisakifttherapy.com/relationships/extramarital-affair-infidelity-recovery-by-james-w-walkup-d-min-mft/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extramarital-affair-infidelity-recovery-by-james-w-walkup-d-min-mft</link>
		<comments>http://lisakifttherapy.com/relationships/extramarital-affair-infidelity-recovery-by-james-w-walkup-d-min-mft/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:05:10 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Infidelity]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Marriage Problems]]></category>
		<category><![CDATA[extramarital affair]]></category>
		<category><![CDATA[relationship blog]]></category>
		<category><![CDATA[relationship counseling]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=1815</guid>
		<description><![CDATA[If you learn of infidelity in your marriage or relationship, your life can get turned upside down.  You may even feel as though you are going crazy, in an emotional washing machine. If you have just found out about the infidelity, you feel like everything you had believed is now false.  The person you thought you [...]
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<li><a href='http://lisakifttherapy.com/relationships/parenting-and-power-struggles-11-ways-to-avoid-them-by-james-p-krehbiel-ed-s-lpc-ccbt/' rel='bookmark' title='Parenting and Power Struggles:  11 Ways to Avoid Them by James P. Krehbiel, Ed.S., LPC, CCBT'>Parenting and Power Struggles:  11 Ways to Avoid Them by James P. Krehbiel, Ed.S., LPC, CCBT</a> <small>Sometime within your parenting career, you will face a power-struggle...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
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		<title>Men, Why Empathy in Relationships Matters and How you Can Step it Up</title>
		<link>http://lisakifttherapy.com/relationships/men-why-empathy-in-relationships-matters-and-how-you-can-step-it-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=men-why-empathy-in-relationships-matters-and-how-you-can-step-it-up</link>
		<comments>http://lisakifttherapy.com/relationships/men-why-empathy-in-relationships-matters-and-how-you-can-step-it-up/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 22:35:26 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[empathy in relationships]]></category>
		<category><![CDATA[empathy study]]></category>
		<category><![CDATA[men and empathy]]></category>
		<category><![CDATA[relationship tips]]></category>
		<category><![CDATA[women and empathy]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5537</guid>
		<description><![CDATA[A recent article in ScienceDaily.com is titled, &#8220;Women Happier in Relationships Where Men Feel Their Pain.&#8221;  Those of us in the field of relationship therapy have known that empathy is a cornerstone of a healthy, connected relationship.  However, men and women actually want different emotional payoffs from each other.  The study by the American Psychological Association [...]
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<li><a href='http://lisakifttherapy.com/relationships/in-the-end-its-your-relationships-that-truly-matter/' rel='bookmark' title='In the End, Your Relationships Truly Matter'>In the End, Your Relationships Truly Matter</a> <small>I was deeply moved by a piece I stumbled upon...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/couples-relationships-acceptance-assertiveness-and-accomodation-by-daniel-bochner-phd/' rel='bookmark' title='Couples Relationships:  Acceptance, Assertiveness and Accomodation by Daniel Bochner, PhD'>Couples Relationships:  Acceptance, Assertiveness and Accomodation by Daniel Bochner, PhD</a> <small>&#8220;When you make the sacrifice in marriage, you&#8217;re sacrificing not...</small></li>
</ol>

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		</item>
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		<title>20 Relationship Tips:  Give Your Relationship the Attention it Deserves by Richard Nicastro, PhD</title>
		<link>http://lisakifttherapy.com/relationships/20-relationship-tips-give-your-relationship-the-attention-it-deserves-by-richard-nicastro-phd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=20-relationship-tips-give-your-relationship-the-attention-it-deserves-by-richard-nicastro-phd</link>
		<comments>http://lisakifttherapy.com/relationships/20-relationship-tips-give-your-relationship-the-attention-it-deserves-by-richard-nicastro-phd/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 00:15:09 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[relationship tips]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5529</guid>
		<description><![CDATA[Let’s face it: there is a staggering volume of marriage/relationship help advice out there. Any Internet search on the topic will give you page after page of relationship “How to’s” and “What not to do’s.” Depending on your perspective, this can be either good news (the easy availability of helpful information) or bad news (trying [...]
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<li><a href='http://lisakifttherapy.com/relationships/5-tips-to-improve-the-communication-in-your-relationship/' rel='bookmark' title='5 Tips to Improve the Communication in Your Relationship'>5 Tips to Improve the Communication in Your Relationship</a> <small>Whether you&#8217;re in a new dating relationship, engaged or married...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/how-to-encourage-your-partner-to-take-better-care-of-themselves-while-strengthening-your-relationship-by-joy-m-nordenstrom-cmm-mba/' rel='bookmark' title='How to Encourage Your Partner to Take Better Care of Themselves While Strengthening Your Relationship by Joy M. Nordenstrom, CMM, MBA'>How to Encourage Your Partner to Take Better Care of Themselves While Strengthening Your Relationship by Joy M. Nordenstrom, CMM, MBA</a> <small>You are on the fit track, eating healthy, and working...</small></li>
</ol>

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		<title>Extreme, Everyday Love by Ashley Davis Bush, LCSW</title>
		<link>http://lisakifttherapy.com/relationships/extreme-everyday-love-by-ashley-davis-bush-lcsw/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extreme-everyday-love-by-ashley-davis-bush-lcsw</link>
		<comments>http://lisakifttherapy.com/relationships/extreme-everyday-love-by-ashley-davis-bush-lcsw/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 15:40:12 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationship happiness]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5500</guid>
		<description><![CDATA[A relationship is like a plant: it needs regular attention to stay healthy. Does your plant have enough sunlight, water, air? Is the soil a bit dry . . . are the flowers drooping? With today’s modern, busy lifestyles in which we’re juggling work demands, kid schedules, home maintenance, health concerns, and social commitments, ‘gardening’ [...]
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<li><a href='http://lisakifttherapy.com/relationships/love-fitness-are-you-in-shape-for-your-next-relationship-by-joy-nordenstrom-cmm-mba/' rel='bookmark' title='Love Fitness:  Are You in Shape for Your Next Relationship? by Joy Nordenstrom, CMM, MBA'>Love Fitness:  Are You in Shape for Your Next Relationship? by Joy Nordenstrom, CMM, MBA</a> <small>As you jump into your workout, pushing yourself out of...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm/' rel='bookmark' title='This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM'>This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM</a> <small>Are you single? In a relationship? Or are you currently...</small></li>
</ol>

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		<slash:comments>1</slash:comments>
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		<title>Sex and Committed Relationships</title>
		<link>http://lisakifttherapy.com/relationships/sex-and-committed-relationships/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sex-and-committed-relationships</link>
		<comments>http://lisakifttherapy.com/relationships/sex-and-committed-relationships/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 22:44:17 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[Sex in Relationships]]></category>
		<category><![CDATA[gott sex]]></category>
		<category><![CDATA[gottman]]></category>
		<category><![CDATA[great sex life]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5493</guid>
		<description><![CDATA[As many fellow relationship therapy folks know, John Gottman is one of the most recognizable names in our field.  He is a leading marriage researcher having written a number of well known books found on many a therapist&#8217;s book shelf and on their book recommendation lists for couples therapy clients.  The Gottman Relationship Institute has [...]
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</ol>

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		<title>Whether Single or in a Relationship, True Love Can Be Yours</title>
		<link>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-true-love-can-be-yours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whether-single-or-in-a-relationship-true-love-can-be-yours</link>
		<comments>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-true-love-can-be-yours/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:32:37 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Mindfulness in Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness and relationships]]></category>
		<category><![CDATA[neuroscience and relationships]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationship health]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5465</guid>
		<description><![CDATA[Valentines Day is just around the corner.  Whatever meaning you attach to it and whatever feelings it brings up (affection, romance, sadness or ambivalence) I&#8217;d like to take the opportunity to explore love as it exists or has existed in your life.  Being human, we are born wired to connect with others.  We seek a secure attachment [...]
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</ol>

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		<title>In the End, Your Relationships Truly Matter</title>
		<link>http://lisakifttherapy.com/relationships/in-the-end-its-your-relationships-that-truly-matter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=in-the-end-its-your-relationships-that-truly-matter</link>
		<comments>http://lisakifttherapy.com/relationships/in-the-end-its-your-relationships-that-truly-matter/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:28:40 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[what people talk about when dying]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5456</guid>
		<description><![CDATA[I was deeply moved by a piece I stumbled upon on CNN&#8217;s Belief Blog called, What people talk about when they die.   As a psychotherapist for individuals and couples &#8211; as well as a writer about topics related to emotional and relationship health &#8211; I am keenly aware of the power of relationships to shape us.  [...]
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		<title>This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM</title>
		<link>http://lisakifttherapy.com/relationships/this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm</link>
		<comments>http://lisakifttherapy.com/relationships/this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:33:59 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Couples Communication]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[love language]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5450</guid>
		<description><![CDATA[Are you single? In a relationship? Or are you currently falling into the category “it’s complicated?&#8221;  Whatever your relationship status the following tips will help you make the largest impact on those you care the most about. You will start by learning their love language and then incorporate their learning style to become effective and [...]
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<li><a href='http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba/' rel='bookmark' title='Whether Single or in a Relationship, Flirting is Good For Your Health by Joy M. Nordenstrom, CMM, MBA'>Whether Single or in a Relationship, Flirting is Good For Your Health by Joy M. Nordenstrom, CMM, MBA</a> <small>If you are single or in a relationship, it is...</small></li>
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		<title>Premarital Couples:  Invest in Your Marriage as you do in Your Wedding</title>
		<link>http://lisakifttherapy.com/relationships/premarital-couples-invest-in-your-marriage-as-you-do-in-your-wedding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=premarital-couples-invest-in-your-marriage-as-you-do-in-your-wedding</link>
		<comments>http://lisakifttherapy.com/relationships/premarital-couples-invest-in-your-marriage-as-you-do-in-your-wedding/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:17:33 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Premarital Issues]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[premarital]]></category>
		<category><![CDATA[premarital education]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5447</guid>
		<description><![CDATA[Our society puts a lot of focus on the wedding day.  Many couples spend hours upon hours in wedding preparation considering where they will marry, who will come, what color the flowers will be, tasting food, contemplating wedding favors&#8230;the list can go on and on.  Many couples spend big dollars planning the perfect day, the [...]
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		<title>Man to Man:  Thoughts on Building Long Term Relationships by Ken LaDeroute, CPC</title>
		<link>http://lisakifttherapy.com/relationships/man-to-man-thoughts-on-building-long-term-relationships-by-ken-laderoute-cpc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=man-to-man-thoughts-on-building-long-term-relationships-by-ken-laderoute-cpc</link>
		<comments>http://lisakifttherapy.com/relationships/man-to-man-thoughts-on-building-long-term-relationships-by-ken-laderoute-cpc/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 19:07:49 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[building long term relationships]]></category>
		<category><![CDATA[relationship article]]></category>

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		<description><![CDATA[I&#8217;ve been with one woman for a very long time. She is my lover, helper and teacher. My greatest spiritual lessons have come through interactions with my life mate.  As I ponder on this marriage and the effect it&#8217;s had on me, I marvel at how interrelated we&#8217;ve become. We know exactly what each other [...]
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