Tools for Marriage, Relationship and Emotional Health. Articles, tips, advice.

Couples Communication rss

This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM (0)

January 27, 2012

Are you single? In a relationship? Or are you currently falling into the category “it’s complicated?”  Whatever your relationship status the following tips will help you make the largest impact on those you care the most about. You will start by learning their love language and then incorporate their learning style to become effective and [...]

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Healthy Relationships: How to Break out of the Spin of Negative Communication Cycles by Craig Poulton

At times in our intimate relationships we can find ourselves repeating the same pattern of conflict with each other over and over.  There can be a sense of escalation where both partners end up feeling unresolved and more distant from each other, and it can be hard to see how we can do anything different.  [...]

How to Repair Your Marriage

You are not alone if you are significantly disconnected from your spouse.  You are also not alone if your marriage is “OK” but there’s a bit of a gap that has the potential to grow if unattended.  Marriages require work to keep them fresh, alive and connected!  Many don’t realize that and/or don’t have the [...]

Relationship Problems? Try Dwelling on the Positive

Do you and your partner ever dwell on the positive in your relationship?  Maybe you should. It’s really easy to dwell on the negative in our personal lives and relationships.  The brain is wired to have a negativity bias.  In other words, it is more reactive to negative stimulii.  This being the case, it’s clear how [...]


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"Emotional and relationship health go hand in hand."
- Lisa Brookes Kift, MFT

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