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	<title>The Toolbox at LisaKiftTherapy.com &#187; Being Single</title>
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	<description>Tools for Marriage, Relationship and Emotional Health.  Articles, tips, advice.</description>
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		<title>Whether Single or in a Relationship, True Love Can Be Yours</title>
		<link>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-true-love-can-be-yours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whether-single-or-in-a-relationship-true-love-can-be-yours</link>
		<comments>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-true-love-can-be-yours/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:32:37 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Mindfulness in Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness and relationships]]></category>
		<category><![CDATA[neuroscience and relationships]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationship health]]></category>
		<category><![CDATA[single]]></category>

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		<description><![CDATA[Valentines Day is just around the corner.  Whatever meaning you attach to it and whatever feelings it brings up (affection, romance, sadness or ambivalence) I&#8217;d like to take the opportunity to explore love as it exists or has existed in your life.  Being human, we are born wired to connect with others.  We seek a secure attachment [...]
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<li><a href='http://lisakifttherapy.com/relationships/this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm/' rel='bookmark' title='This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM'>This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM</a> <small>Are you single? In a relationship? Or are you currently...</small></li>
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</ol>

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		<title>This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM</title>
		<link>http://lisakifttherapy.com/relationships/this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm</link>
		<comments>http://lisakifttherapy.com/relationships/this-valentines-day-learn-to-speak-their-love-language-by-joy-nordenstrom-mba-cmm/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:33:59 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Couples Communication]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[love language]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5450</guid>
		<description><![CDATA[Are you single? In a relationship? Or are you currently falling into the category “it’s complicated?&#8221;  Whatever your relationship status the following tips will help you make the largest impact on those you care the most about. You will start by learning their love language and then incorporate their learning style to become effective and [...]
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</ol>

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		</item>
		<item>
		<title>Whether Single or in a Relationship, Flirting is Good For Your Health by Joy M. Nordenstrom, CMM, MBA</title>
		<link>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba</link>
		<comments>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:27:06 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5206</guid>
		<description><![CDATA[If you are single or in a relationship, it is paramount that you know how to flirt. It not only improves your relationships with others, it also improves your physical and emotional health. A prerequisite to the following lessons is having an understanding of what flirting is not before elaborating on what it is. It is [...]
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Fitness:  Are You in Shape for Your Next Relationship? by Joy Nordenstrom, CMM, MBA</title>
		<link>http://lisakifttherapy.com/relationships/love-fitness-are-you-in-shape-for-your-next-relationship-by-joy-nordenstrom-cmm-mba/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-fitness-are-you-in-shape-for-your-next-relationship-by-joy-nordenstrom-cmm-mba</link>
		<comments>http://lisakifttherapy.com/relationships/love-fitness-are-you-in-shape-for-your-next-relationship-by-joy-nordenstrom-cmm-mba/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 19:38:51 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[in shape for relationship]]></category>
		<category><![CDATA[love secrets]]></category>
		<category><![CDATA[ready for love]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=4967</guid>
		<description><![CDATA[As you jump into your workout, pushing yourself out of your comfort zone, you are definitely on the right track—you are taking care of yourself, your body. This is an excellent step in becoming ready for love. As a certified matchmaker and love coach, I constantly hear the laundry list of what people want in [...]
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		</item>
		<item>
		<title>6 Ways to Get the Most of Being Single This Summer</title>
		<link>http://lisakifttherapy.com/relationships/6-ways-to-get-the-most-of-being-single-this-summer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=6-ways-to-get-the-most-of-being-single-this-summer</link>
		<comments>http://lisakifttherapy.com/relationships/6-ways-to-get-the-most-of-being-single-this-summer/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 23:20:24 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Tips and Tools]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=3752</guid>
		<description><![CDATA[For those wishing you were in a relationship, the summertime can be a downer lamenting the fact you don&#8217;t have a romantic partner to enjoy it with.  Rather than dwell on the negative of your situation I suggest you take life by the horns and examine a different perspective that highlights  the joys of being single! As many great aspects [...]
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		<title>Single-hood: How to Prepare and be Ready for Your Next Relationship by Jennine Estes, LMFT</title>
		<link>http://lisakifttherapy.com/relationships/topics/being-single/single-hood-how-to-prepare-and-be-ready-for-your-next-relationship/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=single-hood-how-to-prepare-and-be-ready-for-your-next-relationship</link>
		<comments>http://lisakifttherapy.com/relationships/topics/being-single/single-hood-how-to-prepare-and-be-ready-for-your-next-relationship/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 06:15:38 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[relationship blog]]></category>
		<category><![CDATA[single-hood]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=606</guid>
		<description><![CDATA[Single-hood creates the time so you can prepare for the next relationship, get to know yourself, and get to a good place. 1. Get Educated: Get educated on positive communication and how to handle conflict.  Be prepared so you will be ahead of the game on how to handle it. 2. Increase your Self Esteem: [...]
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