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	<title>The Toolbox at LisaKiftTherapy.com &#187; Relationship Articles</title>
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	<link>http://lisakifttherapy.com</link>
	<description>Tools for Marriage, Relationship and Emotional Health.  Articles, tips, advice.</description>
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		<title>In the End, Your Relationships Truly Matter</title>
		<link>http://lisakifttherapy.com/relationships/in-the-end-its-your-relationships-that-truly-matter/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=in-the-end-its-your-relationships-that-truly-matter</link>
		<comments>http://lisakifttherapy.com/relationships/in-the-end-its-your-relationships-that-truly-matter/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:28:40 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[what people talk about when dying]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5456</guid>
		<description><![CDATA[I was deeply moved by a piece I stumbled upon on CNN&#8217;s Belief Blog called, What people talk about when they die.   As a psychotherapist for individuals and couples &#8211; as well as a writer about topics related to emotional and relationship health &#8211; I am keenly aware of the power of relationships to shape us.  [...]


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<li><a href='http://lisakifttherapy.com/relationships/5-tips-to-practice-self-care-in-your-relationships/' rel='bookmark' title='Permanent Link: 5 Tips to Practice Self Care in your Relationships'>5 Tips to Practice Self Care in your Relationships</a> <small>It&#8217;s just as important to take care of yourself while...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/the-connection-between-the-quality-of-relationship-with-mom-early-on-and-intimate-adult-relationships/' rel='bookmark' title='Permanent Link: Your Early Relationship with Mom and Your Intimate Adult Relationships'>Your Early Relationship with Mom and Your Intimate Adult Relationships</a> <small>&#8220;The ability to trust, love, and resolve conflict with loved...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Toolbox:  Top 10 Marriage and Relationship Articles for 2011</title>
		<link>http://lisakifttherapy.com/relationships/the-toolbox-top-10-marriage-and-relationship-articles-for-2011/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-toolbox-top-10-marriage-and-relationship-articles-for-2011</link>
		<comments>http://lisakifttherapy.com/relationships/the-toolbox-top-10-marriage-and-relationship-articles-for-2011/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 23:51:00 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[marriage articles]]></category>
		<category><![CDATA[the toolbox]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5408</guid>
		<description><![CDATA[As many celebrate the holidays at the end of this year, I am filled with gratitude for the support I&#8217;ve received for The Toolbox at LisaKiftTherapy.com  - one of the original therapist-created websites.  As a therapist who writes and also maintains a busy private practice, it&#8217;s important to me to maintain the quality and integrity of this [...]


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<li><a href='http://lisakifttherapy.com/relationships/4-must-knows-for-a-happy-healthy-and-connected-relationship/' rel='bookmark' title='Permanent Link: 4 &#8220;Must-Knows&#8221; for a Happy, Healthy and Connected Relationship'>4 &#8220;Must-Knows&#8221; for a Happy, Healthy and Connected Relationship</a> <small>After attending the Psychotherapy Networker Symposium in Washington DC this...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/happy-marriage-an-often-overlooked-way-of-connecting-couples/' rel='bookmark' title='Permanent Link: Happy Marriage:  An Often Overlooked Way of Connecting Couples'>Happy Marriage:  An Often Overlooked Way of Connecting Couples</a> <small>There are so many ways for couples to connect and...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Early Relationship with Mom and Your Intimate Adult Relationships</title>
		<link>http://lisakifttherapy.com/relationships/the-connection-between-the-quality-of-relationship-with-mom-early-on-and-intimate-adult-relationships/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-connection-between-the-quality-of-relationship-with-mom-early-on-and-intimate-adult-relationships</link>
		<comments>http://lisakifttherapy.com/relationships/the-connection-between-the-quality-of-relationship-with-mom-early-on-and-intimate-adult-relationships/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:45:03 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Painful Past in Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[emotionally absent mother]]></category>
		<category><![CDATA[relationship with mom and adult intimate relationships]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5385</guid>
		<description><![CDATA[&#8220;The ability to trust, love, and resolve conflict with loved ones starts in childhood &#8212; way earlier than you may think. That is one message of a new review of the literature in Current Directions in Psychological Science, a journal published by the Association for Psychological Science.&#8221;  This is the lead-off in a recent article, [...]


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<li><a href='http://lisakifttherapy.com/relationships/the-benefits-of-a-secure-attachment/' rel='bookmark' title='Permanent Link: The Benefits of a Secure Attachment'>The Benefits of a Secure Attachment</a> <small>Your early attachment to your primary caregivers (particularly mom) is one of...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/good-relationships-are-like-making-movies/' rel='bookmark' title='Permanent Link: Good Relationships are Like Making Movies'>Good Relationships are Like Making Movies</a> <small>As a couples therapist and an ex-Hollywood Assistant Director, I...</small></li>
</ol>

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		</item>
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		<title>How to Repair Your Marriage</title>
		<link>http://lisakifttherapy.com/relationships/how-to-repair-your-marriage/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-repair-your-marriage</link>
		<comments>http://lisakifttherapy.com/relationships/how-to-repair-your-marriage/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 19:05:31 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Couples Communication]]></category>
		<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Marriage Problems]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[marriage issues]]></category>
		<category><![CDATA[marriage repair tips]]></category>
		<category><![CDATA[repair marriage]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5232</guid>
		<description><![CDATA[You are not alone if you are significantly disconnected from your spouse.  You are also not alone if your marriage is &#8220;OK&#8221; but there&#8217;s a bit of a gap that has the potential to grow if unattended.  Marriages require work to keep them fresh, alive and connected!  Many don&#8217;t realize that and/or don&#8217;t have the [...]


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<li><a href='http://lisakifttherapy.com/relationships/getting-married-be-clear-on-your-marriage-expectations/' rel='bookmark' title='Permanent Link: Getting Married?  Be Clear on Your Marriage Expectations'>Getting Married?  Be Clear on Your Marriage Expectations</a> <small>If you&#8217;re planning to marry, you may be swept up...</small></li>
</ol>

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		<slash:comments>4</slash:comments>
		</item>
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		<title>Whether Single or in a Relationship, Flirting is Good For Your Health by Joy M. Nordenstrom, CMM, MBA</title>
		<link>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba</link>
		<comments>http://lisakifttherapy.com/relationships/whether-single-or-in-a-relationship-flirting-is-good-for-your-health-by-joy-m-nordenstrom-cmm-mba/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:27:06 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Being Single]]></category>
		<category><![CDATA[Guest Experts]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationship Articles]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5206</guid>
		<description><![CDATA[If you are single or in a relationship, it is paramount that you know how to flirt. It not only improves your relationships with others, it also improves your physical and emotional health. A prerequisite to the following lessons is having an understanding of what flirting is not before elaborating on what it is. It is [...]


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<li><a href='http://lisakifttherapy.com/relationships/how-to-encourage-your-partner-to-take-better-care-of-themselves-while-strengthening-your-relationship-by-joy-m-nordenstrom-cmm-mba/' rel='bookmark' title='Permanent Link: How to Encourage Your Partner to Take Better Care of Themselves While Strengthening Your Relationship by Joy M. Nordenstrom, CMM, MBA'>How to Encourage Your Partner to Take Better Care of Themselves While Strengthening Your Relationship by Joy M. Nordenstrom, CMM, MBA</a> <small>You are on the fit track, eating healthy, and working...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Married?  Be Clear on Your Marriage Expectations</title>
		<link>http://lisakifttherapy.com/relationships/getting-married-be-clear-on-your-marriage-expectations/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=getting-married-be-clear-on-your-marriage-expectations</link>
		<comments>http://lisakifttherapy.com/relationships/getting-married-be-clear-on-your-marriage-expectations/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 20:28:58 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Marriage Problems]]></category>
		<category><![CDATA[Premarital Issues]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[communication and marriage]]></category>
		<category><![CDATA[marriage expectations]]></category>
		<category><![CDATA[married]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5093</guid>
		<description><![CDATA[If you&#8217;re planning to marry, you may be swept up in all sorts of yummy brain chemistry as you&#8217;re probably in the honeymoon phase of your relationship.  As much as it feels good and the loving feelings towards your fiance can seemingly lift you to the moon, this inherently causes many couples to forget to have some [...]


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<li><a href='http://lisakifttherapy.com/relationships/happy-marriage-an-often-overlooked-way-of-connecting-couples/' rel='bookmark' title='Permanent Link: Happy Marriage:  An Often Overlooked Way of Connecting Couples'>Happy Marriage:  An Often Overlooked Way of Connecting Couples</a> <small>There are so many ways for couples to connect and...</small></li>
</ol>

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		</item>
		<item>
		<title>Quick Tip to Assess the Quality of Your Relationship Right Now</title>
		<link>http://lisakifttherapy.com/relationships/quick-tip-to-assess-the-quality-of-your-relationship-right-now/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=quick-tip-to-assess-the-quality-of-your-relationship-right-now</link>
		<comments>http://lisakifttherapy.com/relationships/quick-tip-to-assess-the-quality-of-your-relationship-right-now/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 18:12:58 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Healthy Marriages]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=5064</guid>
		<description><![CDATA[Many people are clear about what a &#8221;healthy relationship&#8220; looks and feels like.  But many are not, particularly if they&#8217;ve had a history that hasn&#8217;t supported this idea.  If you fall into the &#8220;not knowing&#8221; category, there are many routes you can take to assess the quality of your relationship (aside from your instincts).  You could read a book [...]


Related posts:<ol><li><a href='http://lisakifttherapy.com/relationships/14-ways-to-make-repair-attempts-in-your-relationship/' rel='bookmark' title='Permanent Link: 14 Ways to Make Repair Attempts in Your Relationship'>14 Ways to Make Repair Attempts in Your Relationship</a> <small>Couples argue.  This is a reality.  Some escalate to damaging levels of...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/4-must-knows-for-a-happy-healthy-and-connected-relationship/' rel='bookmark' title='Permanent Link: 4 &#8220;Must-Knows&#8221; for a Happy, Healthy and Connected Relationship'>4 &#8220;Must-Knows&#8221; for a Happy, Healthy and Connected Relationship</a> <small>After attending the Psychotherapy Networker Symposium in Washington DC this...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/5-tips-to-improve-the-communication-in-your-relationship/' rel='bookmark' title='Permanent Link: 5 Tips to Improve the Communication in Your Relationship'>5 Tips to Improve the Communication in Your Relationship</a> <small>Whether you&#8217;re in a new dating relationship, engaged or married...</small></li>
</ol>

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		</item>
		<item>
		<title>&#8220;My heart is destroyed.  My soulmate is gone.&#8221;</title>
		<link>http://lisakifttherapy.com/relationships/my-heart-is-destroyed-my-soulmate-is-gone/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=my-heart-is-destroyed-my-soulmate-is-gone</link>
		<comments>http://lisakifttherapy.com/relationships/my-heart-is-destroyed-my-soulmate-is-gone/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 18:03:12 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[Relationships Misc.]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=4959</guid>
		<description><![CDATA[These are the words of a local woman who posted on Facebook after losing her partner &#8211; and father to her newborn infant son.   We all know that life can toss out curve balls but sometimes it can feel like being pelted by a baseball pitching machine set on high.  This is the case for [...]


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Parents, Do Your Children Know?</title>
		<link>http://lisakifttherapy.com/relationships/parents-do-your-children-know/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=parents-do-your-children-know</link>
		<comments>http://lisakifttherapy.com/relationships/parents-do-your-children-know/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 01:02:30 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[Relationship Research]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[emotionally healthy adults]]></category>
		<category><![CDATA[emotionally healthy kids]]></category>
		<category><![CDATA[emotionally teens]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://lisakifttherapy.com/?p=4950</guid>
		<description><![CDATA[Much of  what shapes our beliefs about self, others and the world stem from the quality of attachment to parents and primary caregivers.  It impacts self-esteem and the secure base in which we learn to explore the world.  According to Jasmin Lee Cori, LPC and the author of The Emotionally Absent Mother, &#8220;Studies show that [...]


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<li><a href='http://lisakifttherapy.com/relationships/the-benefits-of-a-secure-attachment/' rel='bookmark' title='Permanent Link: The Benefits of a Secure Attachment'>The Benefits of a Secure Attachment</a> <small>Your early attachment to your primary caregivers (particularly mom) is one of...</small></li>
<li><a href='http://lisakifttherapy.com/relationships/11-secrets-of-happy-couples/' rel='bookmark' title='Permanent Link: 11 Secrets of Happy Couples'>11 Secrets of Happy Couples</a> <small>When you see the words, &#8220;happy couples&#8221; what comes up...</small></li>
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		<title>Emotional Wounds:  Ways They Can Show Up in Your Relationship</title>
		<link>http://lisakifttherapy.com/relationships/emotional-wounds-ways-they-can-show-up-in-your-relationship/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=emotional-wounds-ways-they-can-show-up-in-your-relationship</link>
		<comments>http://lisakifttherapy.com/relationships/emotional-wounds-ways-they-can-show-up-in-your-relationship/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 18:35:02 +0000</pubDate>
		<dc:creator>Lisa Brookes Kift, MFT</dc:creator>
				<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Painful Past in Relationships]]></category>
		<category><![CDATA[Relationship Articles]]></category>
		<category><![CDATA[Relationship Problems]]></category>
		<category><![CDATA[emotional wounds in relationships]]></category>
		<category><![CDATA[relationship your past and relationships]]></category>

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		<description><![CDATA[Do you believe things that happened in your past can impact how you function in your relationships?  If you don&#8217;t, you&#8217;re not alone.  Being a psychotherapist who works with individuals and couples, I&#8217;ve heard countless time, &#8220;The past is done.  There&#8217;s no point in rehashing old stuff.&#8221;  It&#8217;s certainly not useful to get stuck on [...]


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