Mental Health and Relationship Articles, Tips, Tools and Advice

Mental Health Misc. rss

The Impact of School and Performance Pressure on our Kids: Trailer for “Race to Nowhere” – a Must-See for Parents (1)

November 13, 2009

“We live in a society today where like - you have to be smart but also you have to be pretty and also you have to do sports and you have to be involved in the arts and amongst all that you have to find something unique about yourself and you have to know yourself because if you don’t know [...]

Full Story»

What is Mental Health?

I have realized that happiness, healing, getting “better”, whatever you want to call it…it doesn’t feel like what I thought it would.  And honestly, I didn’t realize that I had expectations about what this state of “mental health” would feel like.  It is actually quite ordinary, isn’t it?  I was thinking something was going to [...]

3 Tips to Stay Upbeat When Times are Tough

There’s no question that it’s been a tough couple of years for a lot of people – on a lot of levels.  Whether it be perceived or real loss of finances, job instability, unrest in the world or whatever other personal circumstances – our collective psyche is showing signs of distress and now more than [...]