Attunement 
The Neuroscience of Resilience: Attunement (0)
(Post 4/9 in a series) As we looked at in The Neuroscience of Resilience: Emotional Regulation, the key to staying resilient around stressful emotions is to stay regulated; not to allow our emotions to hijack us. We are continuing to look at the following questions: Can we build up our own resilience? How? What does [...]
Full Story»


