Guest Experts 
The Pain of an Affair: Recovering from Infidelity by James W. Walkup, D.Min, MFT (2)
If you learn of infidelity in your marriage or relationship, your life can get turned upside down. You may even feel as though you are going crazy, in an emotional washing machine. If you have just found out about the infidelity, you feel like everything you had believed is now false. The person you thought you [...]
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Being in the Moment and Why it Matters
Mindfulness. Presence. Being in the moment. All three of the above essentially mean the same thing – and practicing them can bring you more emotional and relationship health. It’s a practice, a reconditioning and training of your mind that can be done in meditation – or in every day life simply bringing your attention to things you [...]
Reflections on Gratitude – Even for the Hard Stuff by Linda Graham, MFT
Gratitude works its magic – to buffer us from falling into swamps of grudge, trauma and suffering in the first place, or pulling ourselves out of those swamps once we’ve woken up to knowing that we’re not in our right mind or heart space anymore – by bringing us to the experiences of loving awareness [...]
20 Relationship Tips: Give Your Relationship the Attention it Deserves by Richard Nicastro, PhD
Let’s face it: there is a staggering volume of marriage/relationship help advice out there. Any Internet search on the topic will give you page after page of relationship “How to’s” and “What not to do’s.” Depending on your perspective, this can be either good news (the easy availability of helpful information) or bad news (trying [...]
More in this category
- Cling Less, Love More by Rick Hanson, PhD
- Extreme, Everyday Love by Ashley Davis Bush, LCSW
- Do One Scary Thing a Day by Linda Graham, MFT
- This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM
- Man to Man: Thoughts on Building Long Term Relationships by Ken LaDeroute, CPC
- Is Happiness Present or Elusive in Your Life?
