5 Simple Steps to Stopping Limiting Beliefs in Their Tracks by Tamarisk Saunders-Davies, MBACP
Release the Flow of Oxytocin for Emotional and Relationship Health
A Dog’s Life: A Story of Perspective (and Stress) by Craig Harper, B.Ex.Sci.
Resilience and the Brain: Managing Emotions and Overcoming Trauma
Recovered Memories of Childhood Abuse by Jane Rowan
Anger Management Using the Compliment Sandwich by Dr. Lyle Becourtney, Ph.D.
Do You Need Other’s Approval by Margaret Paul, Ph.D.
How to Help Someone with Disordered Eating by Esther Kane, MSW, Registered Clinical Counsellor
Women and Stress: The Two Do Not Need to Go Together by Susan Liddy, CPCC
The Inner Child – A Modern Fable by Ross Bishop
Marriage / Relationships»
This Valentines Day Learn to Speak Their Love Language by Joy Nordenstrom, MBA, CMM (0)
Are you single? In a relationship? Or are you currently falling into the category “it’s complicated?” Whatever your relationship status the following tips will help you make the largest impact on those you care the most about. You will start by learning their love language and then incorporate their learning style to become effective and [...]
Advice»
Relationship Advice: Better to be alone or feel alone together? (0)
My partner & I have been living together for 14 years. I ignored earlier instints (red flags) and continued anyway. Suggested we go for counseling to deal with anger issues (family of origin issues), & to learn/practice better communication. Counseling refused several times over the years. I’m tired of emotional roller coaster & feeling emotionally [...]
Emotional / Mental Health»
Is Happiness Present or Elusive in Your Life? (3)
If someone could figure out how to bottle “happiness” they would have riches beyond their wildest dreams. If only it were as easy as simply sitting back and taking a leisurely sip out of happiness. Not so much. Those fortunate enough to consider themselves “happy” often don’t realize that for many others, it’s a taller order. [...]
Therapy»
What is Family of Origin Work? (2)
“What is family of origin work? Therapists will likely have slightly different interpretations of what it is – and how to go about doing the therapy work itself. My definition of “family of origin work” in it’s simplest form is, “healing from our past to be able to move forward in the present.” I have [...]
Guest Experts»
Healthy Relationships: How to Break out of the Spin of Negative Communication Cycles by Craig Poulton (0)
At times in our intimate relationships we can find ourselves repeating the same pattern of conflict with each other over and over. There can be a sense of escalation where both partners end up feeling unresolved and more distant from each other, and it can be hard to see how we can do anything different. [...]
About Lisa Brookes Kift, MFT»
Bio and Media Appearances for Lisa Brookes Kift, MFT (Comments Off)
Lisa Brookes Kift is a Marriage and Family Therapist – and author of The Premarital Counseling Workbook for Couples and The Marriage Refresher Course Workbook for Couples (Therapy-At-Home Workbooks®) – two of a planned series cost effective, do-it-yourself, therapist-guided workbooks for couples. She is the creator of The Toolbox at LisaKiftTherapy.com, providing tools for marriage, relationship and [...]
Therapy-At-Home Workbooks ®»
El Libro de Terapia Prematrimonial para Parejas por Lisa Brookes Kift, MFT (0)
The Premarital Counseling Workbook for Couples is now available in Spanish! El Libro de Terapia Prematrimonial para Parejas es el primero en mi serie de libros de terapia “Therapy-At-Home Workbooks®” que proveen una alternativa a la terapia tradicional que es costo efectiva, guiada por una terapeuta y con la facilidad de hacerlo uno mismo en [...]
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