Recovered Memories of Childhood Abuse by Jane Rowan
Anger Management Using the Compliment Sandwich by Dr. Lyle Becourtney, Ph.D.
Do You Need Other’s Approval by Margaret Paul, Ph.D.
How to Help Someone with Disordered Eating by Esther Kane, MSW, Registered Clinical Counsellor
Women and Stress: The Two Do Not Need to Go Together by Susan Liddy, CPCC
The Inner Child – A Modern Fable by Ross Bishop
Stress and the Economy by Sherry Gaba, LCSW
Resilience and the Brain: Managing Emotions and Overcoming Trauma
Where Has all the Anger Gone? by John C. Flanagan, LCSW
Five Emotional Vampires – and How to Combat Them by Judith Orloff, MD
Marriage / Relationships»
Warning! 4 Relationship Red Flags not to Ignore (1)
If your gut is telling you something just isn’t right in your relationship – then something is probably not right. But how many of us have at one time or another ignored the “red flags” waving furiously in front of our faces? Probably a good many of us. Some “red flags” are more serious than [...]
Emotional / Mental Health»
Childhood Experience and Adult Anxiety (0)
There are many types of adult anxiety . The anxiety disorder I’ve had the most contact with in my experience as a therapist is Generalized Anxiety Disorder (GAD) and from here on when I speak of “anxiety” I will be referring to this. I believe that people’s emotional and/or psychological distress as adults can partially [...]
Therapy»
Resilience and the Brain: Managing Emotions and Overcoming Trauma (0)
Emotional and psychological resilience determines how well a person can handle stress and adversity. Aside from genetics, there are numerous factors that contribute to the development of resilience including nurturing early relationships and a positive self concept.
According to Linda Graham, MFT, there are a number of research-based ways to “promote resilience in the face of challenge, [...]
Ask the Therapist - A Marriage and Relationship Advice Blog»
Relationship Advice: I’m trapped in a four year relationship (0)
I’ve been in a relationship with my girlfriend for 4 years now, we moved in together after 8 months and things were great…Lately I’ve been feeling like I’m not ready for this commitment and want to be single for a while. I’m 26, she is 21 and she is insistant that she wants to marry [...]
The Healthy Relationships Place - A Relationship Blog»
3 Quick Ways to Spice up your Sex Life by Mou Wilson, MFT (0)
Intimacy – physical and emotional – is essential for any long-term intimate relationship to succeed. Our intimacy needs vary from each other, and thus do our relationships. The quality of your intimacy can determine the quality of your relationship. When our relationships flourish so do our lives.
I hear too many complaints from couples who have [...]
The Mental Health Place - A Mental Health Blog»
Do You Need Other’s Approval by Margaret Paul, Ph.D. (0)
“Oh God, I better not forget what I want to say and make a fool of myself.”
“The teacher might think the question I want to ask is a dumb one.”
“If I say the wrong thing no one will like me.”
“I better not say something completely stupid.”
Each of these people are telling themselves things that are [...]
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